Personal trainer with exercising client

Invest In Your Health.

Intelligent fitness solutions. Created one client at a time.

Train with Masters.

No, not that kind. Each of our personal trainers has a Master's degree and a specialty training certification—Put our knowledge behind you and let us select the exercises, reps, sets and tempos that match your goals.



Reduce aches and pains.

Assess, identify and start correcting the tight and weak muscles that can cause pain in the low back, shoulder, neck and other joints. Learn helpful exercises and stretches you can do here and at home.



All in a private studio.

Avoid the masses. Exercise comfortably in our well equipped personal training studio with only one other client & trainer present tops. We are located in Los Altos in close proximity to Palo Alto and Mountain View.



Success Stories

quote1Eva is warm, imaginative, and intuitive, and she knows a lot about anatomy and how to remedy strain in the muscles/frame. I'm feeling much better, and I have Eva to thank for that. — Casey C.

quote1My posture and core strength have improved and I no longer have aches and pains. I would not have believed how much of a difference Ryan made in my general health and well-being. — Donna H.

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