Personal trainer with exercising client

Invest in Your Health.

With studio based, private personal training.

Fitness achieved efficiently.

Be stronger for life's activities by using the exercises that fit your needs. Be more flexible by finding and releasing tightness. Focus your efforts with the help of a thorough assessment and make targeted improvements in how your body moves.

Reduce joint and muscle issues.

Identify and start correcting underlying biomechanical issues that can cause low back, shoulder and neck pain as well as other joint and muscle issues. Learn helpful exercises and stretches you can do here and at home.

Train in a private studio gym.

Avoid the masses. Exercise comfortably in our well equipped personal training studio where only one other client/trainer may be present. We are located in Los Altos in close proximity to Palo Alto and Mountain View.

Success Stories

quote1Eva is warm, imaginative, and intuitive, and she knows a lot about anatomy and how to remedy strain in the muscles/frame. I'm feeling much better, and I have Eva to thank for that. — Casey C.

quote1My posture and core strength have improved and I no longer have aches and pains. I would not have believed how much of a difference Ryan made in my general health and well-being. — Donna H.